Drinking
water alone can help you flush the harmful toxins out of your body, but adding
a few simple ingredients can transform your water into detoxifying material and
even get more benefits from it. You can do this on a daily basis, or even make
it a part of a detoxing program. Here is a list of ingredients that will
provide different benefits, so that you can be sure on what particular goal you
are having and if you are in the right track.
·
Warm
Lemon Water
This is one of the simplest
and most effective ways to boost your metabolism and detoxify on a daily basis.
Warm Lemon Water is an ancient detox tradition that aids weight loss, helps
boost the immune system, and improves digestion.
·
Watermelon
Detox Water
This is one of simplest detox
water to prepare. All you need is some watermelon and ice cold water. This is
great on a hot day on the beach or the pool.
·
Apple
Spice Detox Water
This is a combination of
apples, cinnamon, and star anise. This is great in helping digestion after
eating too much food. Cinnamon is very healthy for the brain and the heart and
it also boosts the metabolism and helps regulate the blood sugar. Anise is a
powerful spice in helping insomnia and digestion.
·
Strawberry
Kiwi Detox Water
This is a combination of
strawberries, lemon, and kiwi. This great for you if you like a sweet and
subtle sugar fix flavor to your drink and keep it refreshing and healthy at the
same time. The lemon has some fantastic detoxifying benefits and mega boost of
vital nutrients and essential minerals from the strawberries and kiwis.
Tip:
if you want to bring your detox water outside, like to the gym, you can put it
in an infuser water bottle called The
Detox Bottle. The detox water bottle is a great
product if you want to bring your detox water outside. It has a special
container where you place the fruits so that it is easier to drink. For more
information about the detox bottle, click here. Found here are more information and recipes for
your detoxifying needs.
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